(New Video Post) 21 Day Detox Complete! [Vlog] #SelfLoveSaturday

November 19, 2016 by

Happy Self Love Saturday!!!

I did it! Woop! Woop! Completed the 21 Day Detox and look and feel great! Like seriously, so much more energy, focus and positivity was brought into my life over the last 21 days. My next challenge is a 5 day raw challenge, I’ll only be eating raw vegetables and fruits and nuts, seeds, juices and smoothies. Writing it out, it sounds pretty extreme lol but it’s only for 5 days and I really want to cleanse my system in every way possible so I’m excited for the challenge. For those of you who are doing the 21 day challenge with me, keep going! And if you’re thinking about starting it, I strongly encourage you to! You can find all the rules HERE

To follow my 21 day Detox Vlogs, click the links below

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7 &8

Day 9 & 10

Day 11

Day 12

Day 13

Day 14

Day 15 & 16

Day 17 & 18

Day 19

Day 20 & 21

 

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(New Video Post) #21DayDetox Days 4-6

November 4, 2016 by

Hey guys!

I’m officially on Day 7 of the 21 Day Detox, you’ll see a recap of my day in tomorrow’s #SelfLoveSaturday video but for now catch up on Days 4-6 with me. So far the challenge is going well, I’m still craving donuts, cupcakes and cookies but I’m keeping strong and not having them. I’m also recognizing how often my brain/body trys to sabotage me by telling me “it’s okay to cheat…just have one” etc etc. The mantra “don’t cheat yourself” keeps going around in my head like a loop and it’s working! If you’re doing the 21 day detox let me know how you’re doing in the comments below.

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(New Video Post) Getting Results [Vlog] #SelfLoveSaturday

October 8, 2016 by

Hey ya’ll!

How are you? How has your week been? I’ve been working on a Short Film about Self Love and it is giving me everything I need in this time, spiritually and creatively! God’s timing is always perfect and he knew I needed to be working on this project at this time.

I also watched a really great Tony Robbin’s video that you can check out HERE about his Rapid Planning Method and getting results. This video made me truly step back and ask myself “am I getting the results I wants and if not what do I need to do differently?” Doing the same thing all the time and expecting a different result is the epitome of crazy and I’m always checking myself to make sure I’m not crazy lol. Check out my vlog below and if you’re in NYC let me know if you’d be interested in coming to a fun event with myself and the cast of Beyond Complicated!

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(New Vlog Post) #SelfloveSaturday “Let’s Talk about Beauty” plus 30% Nail Polish Discount!

July 16, 2016 by

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Happy Self Love Saturday! New Vlog Up!

In today’s Vlog I discuss a lot of my beauty favs and I discovered a new vegan nail polish from Madam Glam! They’re pretty awesome and they’re offering my viewers a 30% discount on orders with the code “AndreaLws30” Go to MadamGlam.com and use the code when your checking out with your order.

Check out the vlog below and have a beautiful weekend!

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(New Video Post) #SelfLoveSaturday Beauty Hacks – Healthy Update

February 6, 2016 by

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Hey guys!

Happy Self Love Saturday! How are you guys doing? Today’s video is a quick update on some of my weekly beauty hacks that I’ve been doing along with my #30dayyogachallenge (which I just completed! Woop!) and #30DayBodyTransformation which I’ve now bumped up to 60 days because I’m seeing the results that I’ve been looking for!

In this video I’m talking about activated charcoal which please click the link  to find out all of it’s wonderful benefits and my indian healing clay mask which I use every Sunday. As well the best deep conditioner I’ve ever used by Mixed Chicks and of course my trusted go to product Coconut Oil! Check out the video below and have a great weekend!

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(New Video Post) Be Your Own Kind of Beautiful #SelfLoveSaturday

July 18, 2015 by

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Happy Self Love Saturday!

Hey guys, today I want to share a video I did while I was exploring Venice Beach in Los Angeles. There’s so much beautiful art in that area and little bits of inspiration in every corner. I happened to stumble on a mural that said “Be Your Own Kind of Beautiful” and it inspired me to talk about that subject on this edition of SelfLoveSaturday. Check out the video below,

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(New Video Post) Natural Beauty Tips For Thin Eyebrows & Lashes from @HeyFranHey

March 31, 2014 by

Hey guys!

My girl Fran aka Hey Fran Hey has got THE BEST tips for enhancing your beauty the natural way! She put me on to Coconut Oil and my hair and nails have never been better and I wouldn’t have used Kinky Curly Leave In Conditioner if she didn’t take me to Ricky’s and literally put it in my hands! I trust her, the girl knows what she’s talking about! So I was very happy this morning to find her latest video (youtube.com/heyfranhey) on how to grow your eyebrows and eye lashes the natural way! My eye brows have always been very sparse and if I don’t fill them in, I practically have nothing at all. In Fran’s latest video she suggests using Jamaican Black Castor Oil and Rosemary Essential Oil and an empty mascara bottle and just apply them the same way you would a deep conditioner to your hair.  It looks very simple and she says if you don’t have those oils (which are the best choices) then you can use Jojoba Oil, Coconut Oil or Aloe Vera. Keep in mind she points out this is no over night success and but you can expect to see results within a 3-4 month period, which is what I expected. I can’t wait to give this a try, check out her video below to see how it’s done. Thanks for always providing amazing tips Fran!!

 

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(New Video Post) “What is REAL Beauty?” #SelfLove

March 22, 2014 by

Happy Self Love Saturday!

Today I want to focus on what REAL beauty is and where it comes from? In my opinion the only way to achieve Real beauty is to start from the inside out. That means the kind of foods that we put in our bodies to help us take care of ourselves! There are lots of different healthy foods that can you eat to decrease stress and boost your mood all while making your skin, hair and body better as well!

Enhancing my diet and making it healthier has been a mission of mine for a while and I can honestly say that taking the time to research foods, and make a conscious effort to improve my diet has paid off greatly for me. My skin and hair is better and most importantly my mood is better and my body now craves fruits and vegetables on a regular basis. Self love is about taking care of your self in every way possible and your diet is very important and can make or break the quality of your life because health is wealth! Check out the video below and take a look at your diet, hopefully it’s heading in the right direction. Happy Self Love Saturday!

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