(New Video Post) Summertime Skin Care [Healthy Diet Tips/Detox Water]

Hey guys!

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During the Summer months and warmer weather I usually want to wear less and less makeup, (a good tan is usually all you need in the summer) in order for me to do that I have to make sure that my skin is amazing! Amazing skin usually comes from a healthy diet and making sure you’re releasing the toxins that are sitting inside of you.

Right now I’m doing a lot of juicing and drinking water, specifically detox water. Detox water is infused water with fruits and herbs, like watermelon and rosemary or pineapple and strawberries. Infusing your water with fruits gives the water a little more flavor and gives the water all of the nutrients that comes from the fruits! It’s a great way to drink water, if you’re the type that doesn’t really like to drink water and it looks really pretty LOL! Drinking a lot of water is a huge help for weight loss and clear skin, we’re supposed to drink up to 8 glasses of water a day, which is a lot but it makes you feel good when you do it. Every year my summertime goal is to have clear skin and be as makeup free as possible, check out the video below for some of my health tips to get clear skin.

(New Video Post) “What is REAL Beauty?” #SelfLove

Happy Self Love Saturday!

Today I want to focus on what REAL beauty is and where it comes from? In my opinion the only way to achieve Real beauty is to start from the inside out. That means the kind of foods that we put in our bodies to help us take care of ourselves! There are lots of different healthy foods that can you eat to decrease stress and boost your mood all while making your skin, hair and body better as well!

Enhancing my diet and making it healthier has been a mission of mine for a while and I can honestly say that taking the time to research foods, and make a conscious effort to improve my diet has paid off greatly for me. My skin and hair is better and most importantly my mood is better and my body now craves fruits and vegetables on a regular basis. Self love is about taking care of your self in every way possible and your diet is very important and can make or break the quality of your life because health is wealth! Check out the video below and take a look at your diet, hopefully it’s heading in the right direction. Happy Self Love Saturday!