(New Video Post) 21 Day Detox Complete! [Vlog] #SelfLoveSaturday

November 19, 2016 by

Happy Self Love Saturday!!!

I did it! Woop! Woop! Completed the 21 Day Detox and look and feel great! Like seriously, so much more energy, focus and positivity was brought into my life over the last 21 days. My next challenge is a 5 day raw challenge, I’ll only be eating raw vegetables and fruits and nuts, seeds, juices and smoothies. Writing it out, it sounds pretty extreme lol but it’s only for 5 days and I really want to cleanse my system in every way possible so I’m excited for the challenge. For those of you who are doing the 21 day challenge with me, keep going! And if you’re thinking about starting it, I strongly encourage you to! You can find all the rules HERE

To follow my 21 day Detox Vlogs, click the links below

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7 &8

Day 9 & 10

Day 11

Day 12

Day 13

Day 14

Day 15 & 16

Day 17 & 18

Day 19

Day 20 & 21

 

Filed Under: Uncategorized Tagged With: , , , , , , , , , , , , , , , , , , , ,

(New Video Post) #21DayDetox Days 7-12

November 10, 2016 by

This detox is flying by! I’m now really getting the hang of it and loving the way I feel so it’s been easy for me to resist the breads/grains and sugars and dairy. I’m already planning want permanent changes I want to make when I’m finished the 21 days, so far I’m thinking I’ll definitely cut the dairy, I had already greatly reduced my cheese intake but doing this detox has showed me that I really don’t need or miss the cheese and even though I absolutely love bread I’m not a fan of how it makes me feel so I’ll probably do a big cut back on that as well.

How is the detox going for you? What day are you on? Check out my update videos below! xo

Filed Under: Featured Post 3 Tagged With: , , , , ,

(New Video Post) Working Out in Small Spaces #FitandFrugal with @RobVincent03

August 2, 2016 by

smallspace_thumbnail

Hey guys!

Today is another edition of “Fit and Frugal” with Rob Vincent and today Rob is giving us 5 workouts to help keep your heart rate up and tone your muscles that you can do in the comfort of your studio apartment! That means your saving on going to the gym or if you’re short on time and need to get a quick workout in, these are the moves to try! Check out the video below.

Filed Under: Featured Post 3 Tagged With: , , , , , ,

(New Video Post) Fit & Frugal With @RobVincent03 [Health on a Budget]

July 12, 2016 by

budget_thumbnail

Hey guys!

I’ve started a new series on my youtube channel called “Fit & Frugal” Featuring my good friend Rob Vincent who plays Romeo on Black Actress. Rob is what I like to consider “a realistic fitness and health expert”. He’s really good at taking care of himself through healthy choices and giving advice to others on how to do it all on a budget so I just HAD to feature him on JungleWild Daily! Check out our first episode and expect more Episodes on Tuesdays of this month. Enjoy!

Filed Under: Featured Post 3 Tagged With: , , , , , , ,