Happy Self Love Saturday! 

Today’s video is inspired by Elizabeth Gilbert, the author of “Eat Pray Love”. I recently watched an interview with her where she spoke about the importance of having a Positive Mantra. Your  Mantra is a statement or slogan repeated frequently. Most of us don’t realize it but we already have a built in Mantra replaying inside of our head and these words greatly effect how our life plays out.  A positive Mantra is incredibly important for how you feel, and how your day goes because what you think you become! So with that I’m asking you guys, what is the slogan going through your head and is it helping or hurting you? Check out my video below on why you should have a positive Mantra.