Happy Self Love Saturday!
This week is all about gaining motivation so that we can execute in the near future! I’m going to keep it short and sweet because I want you to check out the video, and take in all of the inspiration I got this week!
Words of Encouragement: “Have Faith Not Fear” & “I am Deserving”
Happy Self Love Saturday!
This past week was a busy one for me, I had my Empowerment Weekend with 2 days of back to back events in Los Angeles! Day 1 was “The Black Women in Entertainment: Behind The Scenes” panel and networking event featuring Chika Chukudebelu (BET), Deniese Davis (Issa Rae Productions) & Karen Horne (NBC). These are all women that I admire and I’m inspired by so to have them on one panel talking about their experiences was life changing for me.
And Day 2 was The Self Love Tea Time featuring Keesha Sharp who I love with all of my heart for everything that she is! Both events were a fantastic success and exactly the reset that I needed for myself.
I’ve been feeling really down and stuck lately and I was worried that my energy was going to be low going into these events but instead these events helped to kick me out of my funk. I truly felt better, inspired, excited and a little more focused by the end of the weekend. Sometimes the lesson that we’re trying to teach others is actually the one we need for ourselves. Check out my latest Vlog below.
Happy Self Love Saturday,
I’m happy I made it to Saturday because this week was extremely rough for me. Everything that could’ve gone wrong went that way and by time Thursday hit I was pretty much ready to call it quits. But I’m here, I’ve survived, I’m still going despite feeling a bit down still and I’m still looking forward to my #EmpowermentWknd starting today with my “Black Women in Entertainment: Behind The Scenes” panel and networking event happening in LA today.
In today’s video I talk about my running journey and inspiration from Run Coach Byron Linnell Edwards I touch a bit on what I know about PCOS and how running has helped me with it. Check out the video below and have a great weekend!
Hey Los Angeles People!!
I’m having my first Empowerment Event Weekend on August 27th and August 28th!! Woop Woop!
Day 1 – Aug 27th Black Women in Entertainment “Behind The Scenes”
Panel and Networking Event featuring Chika Chukudebelu, head of Original Programming at BET, Karen Horne, head of Talent NBC & Deniese Davis from Issa Rae Productions! These ladies are all incredible and I cannot wait to talk to them about their journey in the entertainment and where the future of the business is going.
Day 2 – Aug 28th Self Love Tea Time with Keesha Sharp
I love tea and I love Self love, so I’m bringing them together and having my friend Keesha Sharp join me for a very open and encouraging discussion on love, beauty and believing in yourself.
Please Join me for the Empowerment Weekend, you can purchase tickets HERE http://afrotrak.com/events/la-womens-empowerment-weekend/
Happy Self Love Saturday!!
Today is a vlog that I’m proud of! I’m learning the process of emancipating myself from my own mental slavery. I’m re-starting my journey in self discovery and creating a new definition of who I am. It’s tough, there’s constant challenges but there’s also a lot of rewards along the way. Anyway that is presently where I am mentally and emotionally but I also had a very eventful week and I did my best to document it! Check out the video below.
Happy Self Love Saturday!!
Today’s video is all about the theme of my week which was “Enjoy Yourself” (enjoy the journey). I started the week with the thought “Do what you have to do in order to do what you want to do.” But then the week said, nah…this week we’re having fun! And it was very fun indeed! I’m learning to enjoy myself more on this journey and to carve out time to simply have fun! What was the theme of your weekend? Check out my vlog and below and let me know what you’re up to on this beautiful Self Love Saturday!
Happy Self Love SUNDAY!!
My apologies for not getting my Vlog up on Saturday but I was super busy this week and the days flew by, but nonetheless here’s the video! This week I spent my week focused on the signs that God and the Universe were giving me. I truly believe that God gives you signs on a regular basis, now matter how big or small he is helping to guide you in the direction that he wants you to go. Even when he takes things away from you, it is all for a reason and a certain guidance that he needs you to take at this time in your life. Check out my vlog below and have an amazing weekend!
Hey guys!
In this video Rob make’s his world famous energy coffee smoothie. It’s delicious, nutritious and fills you up after a long fast, which is usually when Rob makes his. You can make it with any time of instant coffee but Cafe Bustelo is some of the best coffee around and you can get it at Target and I’d try it with that first lol. Check out the video below and hope you have a great Tuesday!
Ingredients:
1. Frozen Banana
2. Whey Protein
3. Peanut Butter
4. Oatmeal
5. Instant Coffee
6. Almond Milk
7. Ice
And Blend
Starring: Rob Vincent
Shot By: Andrea Lewis
Edited By: Deja Preuitt
Happy Self Love Saturday! New Vlog Up!
In today’s Vlog I discuss a lot of my beauty favs and I discovered a new vegan nail polish from Madam Glam! They’re pretty awesome and they’re offering my viewers a 30% discount on orders with the code “AndreaLws30” Go to MadamGlam.com and use the code when your checking out with your order.
Check out the vlog below and have a beautiful weekend!
Hey guys!
I forgot to post this Vlog on Saturday so here it is on a lovely Tuesday! As I mentioned in my last video I’m going to be doing a lot more Vlogs and covering the topics that I know you guys like to see from me within them, like beauty, health, entertainment and of course Self Love! Check out my latest Vlog below and enjoy your week! xo
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