(New Post) May Fitness Challenge #MonthlyGoals

Happy May Day!

At the beginning of the year I made a plan for myself to set monthly goals and five months into the year I’m very happy that I’ve done that because my focus has been like a Ninja! Now that it’s May 1st, my goal this month is all about fitness, last month I focused on healthy eating and cleaning up my diet and now that summer is coming and I’m going to be doing some filming soon I have to step it up a notch. I try my best to exercise every day but I tend to be a creature of habit and I like to do the same thing all the time which is dance or go for a run with my weight vest and as fun as those exercises are for me, this month I’m stepping out of my comfort zone a bit and I’m going to do a daily fitness challenge! Check out the picture below that I got from WolfpackNutrition.com  which is a great site for personal training and nutrition plans. I like the May challenge that they’ve set up because it appears pretty simple but it’s not! Those Burpees will get you! LOL. I wanted to share it with you guys in case your need a little bit of fitness inspiration or a monthly goal reminder. And if you have been setting monthly goals for yourself this year, how do you like it? I’ll keep you posted on my fitness journey!

photo

(New Video Post) “Full Time Artist Grind” VLOG

Hey guys! How are you?

As you may or many not know I am a FULL TIME ARTIST! My entire life has been dedicated to my passions and my career and I feel truly blessed that I’ve been given such privilege. Being an artist is not easy though, my life is completely unpredictable and I’ve gone through a lot of ups and downs in my pursuit of my dreams. I can admit that it’s only now in my late twenties that I am finally able to enjoy the journey and not worry about it so much and take it day by day! I wanted to share with you guys what a week with me looks like, it changes all the time and some weeks are faster than others but the ride is always entertaining! Enjoy the Vlog below, and if you’re an artist going after your dreams, remember to enjoy the ride, stay positive and know that it’s all going to be okay.

(New Post) Successful People vs Unsuccessful People

tumblr_n4g5n9hHZN1qgxlrio1_1280-1

I saw this picture last night on tumblr and I thought it was very interesting. The list of things that “successful people” do is very simple and necessary stuff to maintaining a sense of sanity. Looking at the “unsuccessful” list I can admit I watch TV everyday but that’s because I love the Food network and I unwind at the end of the night to Bobby Flay, but I’m not making any excuses! So looking at both lists how many things are you doing or not doing? And do you think this list is accurate for what it takes to be successful? Happy Hump Day!  

(New Post) Don’t Wait To Be…

10008406_10203614088657080_315011777_n

“Don’t wait to be cast, you cast the cast” 

Today a friend sent me that message with a picture of Chaka Khan, I may have mentioned this before but playing Chaka Khan in a bio-pic is my dream role.

That message is really what I needed to read today because of late I’ve been feeling a little overwhelmed and down. I have so many ideas and things that I want to make happen for my career and life but at times it can feel like I’m moving at a snails pace and it’s very frustrating. I try my best to not complain and over think and worry about all of the things that I need but instead I try my best to focus on what I can do to keep moving forward. I’m a big believer in the idea that if you want something done you’re going to have to do it yourself. Even if you need a team you’re the only one to put that team together and you’ll probably have to work harder than everyone on that team because it’s your dream and no one else is as passionate about it as you are.

I wish that a lot of my goals could just magically get accomplished and that the work involved would come very easy and I wouldn’t have to worry because a large pile of money, a great distribution team and even better PR team would come with it waiting for me. But unfortunately that’s just not the case and the word “work” and “easy” don’t go together because a dream isn’t supposed to be easy, the journey wouldn’t be as fun if it was.

My 2014 motto is “Find A Way” and the message from my friend reminded me of why I constantly need to find a way and not be overwhelmed, discouraged or worry about the “speed” of my life because I am making it happen and that’s all that matters. So for my friends who may have been feeling how I’ve been feeling lately, don’t worry, don’t wait and do the work. It’s not about how long it takes as long as you keep going and make it happen in the time that it’s supposed to happen.

 

(New Video Post) Outside Influences and Living to Your Potential – #SelfLove

Happy Self Love Saturday!

How are you guys doing? This week I want to talk to you about “Outside Influences and Living to Your Potential”. On my self love journey I’ve had to spend a lot of time learning how to block out all the outside noise and take a look at my outside influences and whether they are helping or hurting me and if they are helping to inspire me to truly live to my ultimate potential!

Living to my potential has become an obsession of mine in making sure that at the end of my days I have given everything I have and in the words of Oprah “fulfill the highest level of myself”. Starting myself self love journey has helped to guide me in this direction because I’m confident in myself and who I am and the kind of life I want. In this video I encourage all of you to take a look at your outside influences, the good and the bad and how it helps or hurts you and are you living to your potential? Happy Self Love Saturday!

(New Video Post) My Lipstick Story – Top 5 Favorites

Hey guys!

I’m not a makeup guru but I love Lipstick and I get asked a lot of questions on what kind and brand I’m wearing so I figured I’d do a fun video for you guys and give you my Top Five Favorite Lip Sticks! Let me know what your own top picks are and any colors you think I might like! Happy Hump Day!

The Lipsticks

1. “Posh Tone” – MAC
2. “Chatterbox” – MAC
3. “Vesper” – The Lip Bar
4. “Bahama Mama” – The Lip Bar
https://thelipbar.com/
5. “Red” – Makeup Forever

 

(New Video Post) Self Love Q & A #SelfLove

Happy Self Love Saturday!

In last week’s video I told you guys to leave any questions you may have about “Self Love” in the comments or on twitter and I would answer as many as I could in the video for this week! Well I got A LOT of questions, way more than I expected which was amazing! I did my best to answer every single one either on youtube or twitter and chose to answer the most popular questions in this video without it being super long! Majority of you wanted to know “how to start and complete a goal”, “how to deal with negative people” and “how to remain positive!” Check out the video below for my advice and I hope it helps anyone who wanted to know! Happy Self Love Saturday! 

(New Video Post) @RealityCrowdTV Ep 11. Crowd Funding in the Black Community

Tonight I was apart of a great discussion on Crowd Funding in the Black Community hosted by Reality Crowd TV and Marlin Adams of CulturalGrassRoots.com  . Myself along with Roger Madison, publisher and founder of iZania.com , Alex McConduit,  creator of  FundDat.com and DeShuna Spencer,  publisher and founder of emPowerMagazine.com  got the chance to discuss the  dos and don’t’s of crowd funding and what we need as a community to expand and truly benefit from the crowd funding model. All of these people are brilliant and doing something progressive and awesome for people of color so I was very honored to be in a discussion with them, thank you again to Marlin and Manolis and Jessica for including me, I had a great time! Check out the full discussion below.

(New Video Post) I am Inspired By @BeautyByJemz Single Mom-Entrepreneur

Hey guys!

Here is the second installment for my “Inspired By” vlog series and today I am inspired by my girl Jem Lopez.

She is an entrepreneur, makeup artist and single mom who  didn’t give up on her dreams because she had a child instead she hustled and made her dreams happen and I think that’s beautiful! Far too often I meet people who think having a kid means it’s time to give up on your dreams and just focus on making money and I don’t think that’s true. I think you can have any life you want but you’re going to have to hustle even harder than before so you can make it happen. I’ve seen it with my own eyes through my friends who are artists and entrepreneurs who have children. It’s hard work but the pay off is worth it and even more importantly, your kid gets to see their parent going after their dreams and accomplishing their goals and living a happy life! Check out this video below featuring my girl Jem Lopez and her beautiful story of taking a leap of faith for what she wanted.

(New Video Post) “What is REAL Beauty?” #SelfLove

Happy Self Love Saturday!

Today I want to focus on what REAL beauty is and where it comes from? In my opinion the only way to achieve Real beauty is to start from the inside out. That means the kind of foods that we put in our bodies to help us take care of ourselves! There are lots of different healthy foods that can you eat to decrease stress and boost your mood all while making your skin, hair and body better as well!

Enhancing my diet and making it healthier has been a mission of mine for a while and I can honestly say that taking the time to research foods, and make a conscious effort to improve my diet has paid off greatly for me. My skin and hair is better and most importantly my mood is better and my body now craves fruits and vegetables on a regular basis. Self love is about taking care of your self in every way possible and your diet is very important and can make or break the quality of your life because health is wealth! Check out the video below and take a look at your diet, hopefully it’s heading in the right direction. Happy Self Love Saturday!