(New Video Post) Letting Go of the Negatives with a List #SelfLove

Happy Self Love Saturday!

When I really started to get serious about my self love journey I created two lists, 1. that was filled with my doubts, fears and insecurities and the other that was filled with my strengths and solutions to all those negatives. When I was complete I ripped up my negative list and kept my positive one and it has truly helped me to let go of all of the negative things that were living inside of me and just focus on the good stuff! I posted the positive list on my wall and I read it as often as a can to remind me of all the good traits I have, to confirm all of the goals that I have  and to truly let go of any of the negative thoughts that I had holding me back. I strongly suggest you try this exercise out and see what happens. Happy Self Love Saturday!

Comments

  1. I will give this try ! 

  2. Love this topic as I do all of the others! Keep doing you boo (Maya’s voice lol)! Love you Andrea!
    Stay Lovely, stay blessed,
    Coley<3

  3. Andrea!! you’re freaking gorgeous!! ESPECIALLY on the INSIDE (which is saying a lot cuz you’re gorgeous)

  4. I started this list last night, in the exact same way. I guess your tired of holding yourself back as well. I think everyone should do this. It’s very challenging and progressive.