Self Cleanse/Self-Esteem Experiment

One night a random idea popped in my head to help with my own self confidence. I always found that even when I felt like I was being confident and feeling good about myself I still had that slight amount of doubt within me that would whisper just loud enough to make me only believe in myself 85% or 75% or sometimes 55%. I truly was tired of feeling like this and I wanted to be able to say I have 100% self love in, out and around me! So when night my intuition told me very loudly to write everything out and I mean everything! My fears, insecurities, any jealousy, doubts, regrets and anything else that might be holding me back from being who I really want to be.

I wrote out everything read it out loud and then on a separate piece of paper I wrote out my solutions to all those problems. It was so weird writing out the solution because it felt like when your girlfriend tells you some big dilemma she’s having and because you’re on the outside looking in, you give her one simple piece of advice and its solved! All of my solutions were so simple and reading out some of my doubts looked and sounded so stupid that I was almost embarrassed that I felt this way. After writing out my solutions I ripped up the piece of paper that had my fears and threw it away and I pasted my solutions to my vision board. It was that easy and it was THAT easy to change my mentality! Dead seriously I did that exercise about a month ago and have had no issues since. Any sign of doubt or fear quickly vanishes for me when I remember all the solutions I wrote and tell myself that “ain’t nobody got time for that!”. You hear people say it all the time and never really give it a chance but if you want to change you have to make a conscious decision to do so and then commit! I’ve done that and it’s safe to say that it’s working.