(New Video Post) Start A Gratitude Journal #SelfLoveSaturday

Hey guys, Happy Self Love Saturday!

I’m putting out a new challenge to you guys to help you find a little self love during the month of love, and it is to start  ” A Gratitude Journal”. It’s simple all you have to do is write down one thing that you’re grateful for every single day, it could be anything at all, the simpler the better. Expressing gratitude is one of the easiest ways to feel better about yourself, your life and who you are as a person which is all ultimately self love! I’m going to be doing this every day for the rest of the month and I suggest that you do to and just see how great you feel! #SelfLove

(New Video Post) “Applying Gratitude To Your Journey” #SelfLoveSaturday

Applying gratitude to my life has been the biggest help in my Self Love Journey. When you start to feel grateful for any and everything in your life, you start to appreciate your life more and you feel happier. Happiness is apart of self love and gratitude can help you to feel happy! Regularly forcing myself to remember how beautiful my life is and to feel grateful was the first thing I did to start my Self Love Journey and I truly encourage everyone to do that! Don’t focus on the negative, on what you don’t like or what you don’t have. Focus on the positive things in your life and about yourself and feel grateful for EVERYTHING! It works and it will help you to feel Self Love! 🙂 Have a great weekend! xo