(New Video Post) Getting Results [Vlog] #SelfLoveSaturday

October 8, 2016 by

Hey ya’ll!

How are you? How has your week been? I’ve been working on a Short Film about Self Love and it is giving me everything I need in this time, spiritually and creatively! God’s timing is always perfect and he knew I needed to be working on this project at this time.

I also watched a really great Tony Robbin’s video that you can check out HERE about his Rapid Planning Method and getting results. This video made me truly step back and ask myself “am I getting the results I wants and if not what do I need to do differently?” Doing the same thing all the time and expecting a different result is the epitome of crazy and I’m always checking myself to make sure I’m not crazy lol. Check out my vlog below and if you’re in NYC let me know if you’d be interested in coming to a fun event with myself and the cast of Beyond Complicated!

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(New Video Post) You Have To Fight [Vlog] #SelfLove

October 1, 2016 by

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Happy Self Love Saturday!!

I got one message this past week and it was “FIGHT” Just keep fighting for what you want, just keep fighting for your happiness, just keep fighting against the depression and mental illness that makes you think you’re undeserving, just keep fighting against all of the negativity. JUST KEEP FIGHTING.

I got the message loud and clear because it was literally in and apart of everything that happened to me this past week. I love the community that we’ve built with #SelfLoveSaturdays but I want us to be happy, healthy and empowered. I want anyone that’s struggling with depression, whether it’s in waves or all the time to be able to control it and eventually get rid of it because I believe we can. Check out my video below and do me a favor this week, if you’re watching from this blog page, leave me a comment introducing yourself, letting me know who you are, where you are and you’re age.

Happy Self Love Saturday, have an amazing weekend!

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(New Video Post) “It Gets Better” [Vlog] #SelfLoveSaturday

September 24, 2016 by

Happy Self Love Saturday!

I struggle with depression. I wish with everything in me that I didn’t and that I was capable of not falling into the dark hole that so quickly swallows me up, but somehow every now and then I mis-step in a direction that I didn’t intend to and it takes me a long time to find my way out….but I’m trying.

Today’s video is to encourage anyone who feels alone in the dark, that it will eventually get better but we’re going to have to work at it.

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(New Video) Getting Confirmation [Vlog] #SelfLoveSaturday

September 18, 2016 by

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Happy Self Love Saturday!!!

How are you guys? I was in Toronto this week so I didn’t get to do much vlogging because I was spending time with my family, but I did get to have a much needed reset and Universal Confirmation that I am still on the right path and not going crazy lol. But I was also reminded that the journey is not easy and it doesn’t have to be because it makes you stronger. You have to learn from the haters, the hurdles, the mind boggling challenges and everything in between you and your dreams!

Anyway, big shout out to Youtube and Kendra for always supporting me and allowing me to be apart of awesome opportunities! Check out my vlog below!

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(New Video Post) Getting Motivation/Let’s Win! [Vlog] #SelfLoveSaturday

September 10, 2016 by

Happy Self Love Saturday!

This week is all about gaining motivation so that we can execute in the near future! I’m going to keep it short and sweet because I want you to check out the video, and take in all of the inspiration I got this week!

Words of Encouragement: “Have Faith Not Fear” & “I am Deserving”

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(New Video Post) Dear Diary [Vlog] #SelfLoveSaturday

September 3, 2016 by

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Happy Self Love Saturday!

This past week was a busy one for me, I had my Empowerment Weekend with 2 days of back to back events in Los Angeles! Day 1 was “The Black Women in Entertainment: Behind The Scenes” panel and networking event featuring Chika Chukudebelu (BET), Deniese Davis (Issa Rae Productions) & Karen Horne (NBC). These are all women that I admire and I’m inspired by so to have them on one panel talking about their experiences was life changing for me.

And Day 2 was The Self Love Tea Time featuring Keesha Sharp who I love with all of my heart for everything that she is! Both events were a fantastic success and exactly the reset that I needed for myself.

I’ve been feeling really down and stuck lately and I was worried that my energy was going to be low going into these events but instead these events helped to kick me out of my funk. I truly felt better, inspired, excited and a little more focused by the end of the weekend. Sometimes the lesson that we’re trying to teach others is actually the one we need for ourselves. Check out my latest Vlog below.

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(New Video Post) Running, PCOS & #SelfLoveSaturday [Vlog]

August 27, 2016 by

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Happy Self Love Saturday,

I’m happy I made it to Saturday because this week was extremely rough for me. Everything that could’ve gone wrong went that way and by time Thursday hit I was pretty much ready to call it quits. But I’m here, I’ve survived, I’m still going despite feeling a bit down still and I’m still looking forward to my #EmpowermentWknd starting today with my “Black Women in Entertainment: Behind The Scenes” panel and networking event happening in LA today.

In today’s video I talk about my running journey and inspiration from Run Coach Byron Linnell Edwards  I touch a bit on what I know about PCOS and how running has helped me with it. Check out the video below and have a great weekend!

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(New Video Post) Celebrate Yourself [Vlog] #SelfLoveSaturday

August 20, 2016 by

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Happy Self Love Saturday!!

Today’s Vlog is all about my birthday week and the lesson that I was reminded of, to “celebrate myself”. It’s important to acknowledge and be thankful for your life. If you have the chance to do a big celebration or a small one, than do it!

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Also reminder to My LA followers grab your ticket to the Empowerment Weekend! In this video I give you a few of my networking tips! Get your tickets HERE

 

 

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(New Video Post) LA Empowerment Weekend Aug 27th & 28th *Get Tickets Now*

August 15, 2016 by

Hey Los Angeles People!!

I’m having my first Empowerment Event Weekend on August 27th and August 28th!! Woop Woop!

Day 1 – Aug 27th Black Women in Entertainment “Behind The Scenes” 

Panel and Networking Event featuring Chika Chukudebelu, head of Original Programming at BET, Karen Horne, head of Talent NBC & Deniese Davis from Issa Rae Productions! These ladies are all incredible and I cannot wait to talk to them about their journey in the entertainment and where the future of the business is going.

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Day 2 – Aug 28th Self Love Tea Time with Keesha Sharp 

I love tea and I love Self love, so I’m bringing them together and having my friend Keesha Sharp join me for a very open and encouraging discussion on love, beauty and believing in yourself.

Please Join me for the Empowerment Weekend, you can purchase tickets HERE http://afrotrak.com/events/la-womens-empowerment-weekend/

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(New Video Post) Q&A [Vlog] #SelfLoveSaturday

August 13, 2016 by

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Hey guys, Happy Self Love Saturday!!

Today’s vlog is all about the answers! Thank you for sending in your questions via youtube, twitter and instagram. I did my best to answer as many as possible. Check out the video below and as well, if you’re in LA on the weekend of Aug 27 & 28th I’m having my first Empowerment Event Weekend in LA! Starting on Saturday Aug 27th – Black Women Behind The Scenes of Entertainment Panel and Networking Event, followed by Sunday Aug 28th Self Love Tea Time with Celebrity Guest Keesha Sharp. Purchase Tickets here http://afrotrak.com/events/la-womens-empowerment-weekend/ and if you’re not in LA stay tuned because I will be doing these events in other cities!

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