(New Video Post) How Often Do You Check In? #SelfLoveSaturday

Happy Self Love Saturday!

How often do you check in with yourself? How often do you ask yourself if you’re okay? Self examination is a critical part of “Self love” and regularly having a conversation, whether its spoken with a friend, in your head, out loud or written down about how you’re feeling, what you need, what you want and if you’re feeling happy and grateful is important. This video is all about about “the check in” check it out below and as well, catch up on a couple other videos I released this week from my youtube channel.